Podcast
Cris Alvarez is a dear old friend of ours and a devout transcendental meditator. After hearing him describe TM as "life changing" numerous times, Mike and Ben brought Cris on to discuss his journey from the tumultuous surface waters of the mind into the calm, cool deep where TM takes you.
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Kelly Crine is an occupational therapist and a co-founder of The Sovereigns Collective, a private, faith-based community health center based in Chatham, NY, which provides wellness support, health education, and community events. She is a natural health enthusiast and a homeopathy student/practitioner.
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William Padilla-Brown is a rising star in the world of mycology. He's been called both citizen scientist and urban shaman for his work around psychedelics and psychedelic healing.
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In Episode #1 Mike and Ben made a promise to return to the subject of microdosing, a major player in their health and healing journeys. In this episode they come good on that promise, sharing their experiences with psilocybin from early uses as a "party drug" to more contemporary applications as a "plant medicine."
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Mike and Ben recount their first-hand experiences dealing with The Thing (you know what we're talking about) – what did they take, what did they do, what worked, what didn't? How did they maximize their bodies' natural healing response and minimize symptoms using the tools and techniques at their disposal?
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