Nathan Oxenfeld is a natural vision improvement teacher who uses the Bates Method, breathwork, meditation, yoga, and nutrition to help people reverse vision loss. In this conversation with Nathan we discuss:
- The connection between good vision and relaxation
- Dr. William H Bates and the Bates Method
- How Nathan reversed his own myopia and achieved "perfect" vision again
- Why our work and home environments are hurting our eyes
- The dangers of sunglasses
You can learn more about Nathan at his website or by listening to his podcasts.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
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Music by Chris Merenda