Episode 86: Nathan Oxenfeld on reversing vision loss, the Bates Method, and ditching sunglasses

Nathan Oxenfeld is a natural vision improvement teacher who uses the Bates Method, breathwork, meditation, yoga, and nutrition to help people reverse vision loss. In this conversation with Nathan we discuss:

• The connection between good vision and relaxation
• Dr. William H Bates and the Bates Method
• How Nathan reversed his own myopia and achieved "perfect" vision again
• Why our work and home environments are hurting our eyes
• The dangers of sunglasses

...and more!

You can learn more about Nathan at his website or by listening to his podcasts.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Music by Chris Merenda