Episode 17: Wellness Check #1
A long overdue check in with the hosts' respective primary healthcare providers. In this episode Ben and Mike discuss:
- New habits they are integrating
- Old habit performance (Wim Hof, sunning your balls, etc.)
- The conflict between healthy skepticism and faith/belief
- Mike's trip to Willam Padilla-Brown's Earth Day Festival
- The WHO pandemic treaty
- The adaptogen they're both jamming on hard
Learn more about the WHO pandemic treaty.
Learn more about the adaptogen Ben and Mike have been using. (NOTE: we have no relationship with this company – we simply dig their mission and products.)
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at email@example.com.
Music by Chris Merenda